Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel

• Includes the Performance Monitor, giving you accurate, comparable data for every row; Adjustable monitor arm
• 14-Inch seat height, stainless steel tracks and chain , adjustable footrests and ergonomic handle
• Easily separates into two pieces for storage. Caster wheels make it mobile
• Requires footprint of 9 x 4-Feet ; 500-pound capacity; 3-year frame warranty