MD Buddy Post Landmine Insert
Price: $49.99
Manufacturer: 
MD Buddy
The MD Buddy landmine insert is the perfect portable solution for all of your upper body and core training exercises. Simply insert the post into any Olympic (2'' diameter) plates and insert your Olympic bar into the sleeve. Develop core stabilization and rotational power with multiple movements, such as: Russian twists, one arm rows, one arm dead lifts, shrugs, choppers and presses.
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Website: www.greatlifefitness.com